TAI CHI SEMINAR – HEALTH RETREAT 2019 23rd – 25th August
On this 43rd Anniversary of the AATC, the weekend Workshop/Retreat at Collaroy will feature in-depth information and training in Tai Chi, Qigong, Internal energy power, Qi cultivation, Energy Meditation and self-defence, Traditional Chinese Medicine, Yin Yang Nutrition & herbal Food, and Acupressure Massage. Masters instruction to guide you step by step into the art of Qigong & Tai Chi Training.
RETREAT Situated opposite the Collaroy Beach and back up to a forested hill is the perfected location for a tranquil weekend of learning and practising Qigong, Tai Chi, meditation, massage. Secluded away from the hustle & bustle of work and daily routine, it is the perfect place to unwind and relax, plus learning the latest advance skills from the masters. SUNRISE TAI CHI Doing Tai Chi & Qigong sessions at beautiful sunrise on the beach and open fields are the optimal environment to lift your spirit, bring out the best of your Tai Chi and Qigong skill, and transport you to an uplifted state of consciousness.
24 & 25 August 2019 Collaroy Beach SAT :
NEW ERA MEDI TAI CHI
MIND : Nervous System, Brain, Neurons, Mindfulness
BODY : Fitness & Strength, Muscles, Bones & Joints, Flexibility
BREATH : Energy, Breathing, Oxygen, Meridians, Spirit Lotus, Lohan , Shibashi , Falls Prevention, Arthritis, Asthma., Diabetes. Parkinson’s. Alzheimer's
SUNDAY: TRADITIONAL TAI CHI & QIGONG TAI CHI :
Tai Chi Levels Self Defence : Tai Chi Sensing Hand
Massage & Herbs : Healing & Treatments for Aches & Pains