Wu means martial, Shu means art. Wushu therefore means martial art. Martial art of course can be used for self-defence. This workshop focuses on simple effective self-defence technique that everyone can learn to apply and use. Would you like to learn some of Bruce Lee’s unique sensing self-defence techniques? Tai Chi Application and Push Hand? Aikido?
Grandmaster Gary and Master Aaron Khor guide you through some very simple but effective Self Defence for women and men.
1. Simple self-defense to get out of trouble. 2. Spontaneous response to counter surprised attacks. 3. Defense against being manhandled, grabbed, assaulted from front or back. 4. How to use everyday items like umbrella, stick, chair etc. to defend yourself. 5. How to Kick, Block, Strike, and simultaneous Block & Strike. 6. Include Stretching, Breathing, Balance, and Mobility exercises.
Special Feature: Bruce Lee’s reflex techniques & Tai Chi sensitivity qigong
Sat 9th March 2019 1.30 to 4.30pm
Drummoyne Public School, Rawson Ave. DRUMMOYNE
Cost : $ 60.00 (By 22 Feb. ) or $70 (At Door )
Contact us and Book Now: 02 9797 9355 or firstname.lastname@example.org